A mala for those suffering from anxiety, depression and Seasonal Affective Disorder (SAD)
To be honest, I've never been formally diagnosed with any of the above, yet the mala I wear nearly every day is this one. Before I created it, I wore all of the malas I'd designed fairly equally but that changed the day this mala was born. I'm not sure why, but I trust my intuition and figure I'll be reaching for a different one someday.
The Serenity Mala was created using carefully selected crystals to elevate your mood and help you feel calm. It'll come to you already cleansed and blessed, but you may wish to strengthen its programming with the intention of your choice, and you can learn how to do that here.
The following gemstones and crystals are included in the Serenity Mala:
Sunstone: Containing strong solar energy and an anti-depressant vibration, this stone is believed to help you relieve stress. Promotes creativity and vitality, while encouraging power, confidence and leadership.
Lepidolite: Containing lithium and thought to alleviate stress and despondency, this extremely high vibrational stone may help you go through major transitions. It also promotes honesty and openness.
Smoky quartz: A protective grounding stone, which absorbs and transmutes negative energy. Thought to help ground wishes in reality to make them come true. Used for psychic shielding.
Citrine: A warming stone that attracts success, wealth and prosperity. Helps achieve inner calm and wisdom. Is creative and energizing. May help with depression.
Pyrite: A protective stone, which is also thought to attract abundance and promote vitality and positive thinking. Use pyrite to enhance creativity and boost your personal power.
Rosewood: Contains compassionate and loving qualities, for spiritual and intuitive health. Also used for healing and manifesting.
108 - 8mm beads, plus four hematite zen marker beads
Bohemian goddess length: Medium/Tall is 37 inches (94 cm), with a 2-3/4 inch (7 cm) long mandala pendant accented with metallic coppery coated glass bead drops
Antique bronze accents
Includes Chinese silk jacquard drawstring bag
Cleansed, blessed and infused with loving, light-filled energy
Quality construction for daily use
Lovingly handcrafted in America
Each mala is made to order and ships in about a week. I use 8mm beads and add a little extra space for easier counting, so these necklaces are quite long. As a very curvy woman of average height, they're the perfect length for me. If you are petite, slender or prefer shorter necklaces, please make a note of it on your order, and I can make adjustments to accommodate you.
For more support for SAD, I highly recommend this article from Anthony William, which explains possible causes and lists foods and supplements which may help you get better.
Please note: I'm a jewelry artist and not a doctor. My statements regarding crystals are merely to pass along ancient collective wisdom and give you an idea of what different crystals might do for you. They aren't intended as medical advice or treatment.